by Tareixa Enríquez, Jorge Nazra Torrico · Ediciones El Andén · tapa blanda · ISBN 9788496929258
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«100 consejos para adelgazar» is the practical health guide by Tareixa Enríquez and Jorge Nazra Torrico, in paperback, published by Ediciones El Andén.
A popular work bringing together a hundred practical tips for losing weight healthily. It argues that a diet adapted to each person's needs is the key to achieving effective, sustainable change, and proposes nutrition guidelines applicable to everyday life.
First edition, published in May 2008. The work consists of 420 pages and is written in Spanish.
Aimed at readers interested in nutrition, dietetics and wellbeing who seek simple guidelines to control their weight.
