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ISBN: 9786070782084
En '10% Mejor Que Antes', Rob Yeung ofrece una guía práctica y accesible para mejorar diversos aspectos de la vida diaria. A través de estrategias sencillas y consejos basados en la psicología, el autor invita a los lectores a realizar pequeños cambios incrementales que, sumados, conducen a una mejora significativa en su bienestar general. El libro aborda temas como la productividad, la gestión del tiempo, las relaciones personales y la salud mental, proporcionando herramientas útiles para alcanzar un mayor equilibrio y satisfacción en la vida.
Rob Yeung is a British psychologist and management author. He has published research studies on personality in academic journals, particularly Personality and Individual Differences. He writes a column on confidence for UK newspaper The Daily Telegraph and contributes to newspapers including Financial Times, The Guardian and The Sunday Times. He appears on television programmes including CNBC news, Celebrity Big Brother, BBC Breakfast, CNN news, and Working Lunch on the BBC. He is a columnist for Accounting and Business, a periodical published ten times a year by the Association of Chartered Certified Accountants (ACCA).
