by Jan De Vries · libro de bolsillo · ISBN 9781840184310
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«10 Golden Rules for Good Health» is Jan de Vries's health and wellness guide, published by Mainstream Publishing in paperback (192 pages).
The book sets out ten practical principles for looking after your health through diet, exercise and daily habits. With an accessible approach, it aims to help readers incorporate these guidelines into their routine and take an active role in their wellbeing.
It is part of the Nature's Best Series. The text is in English and the edition was published in 2001.
Recommended for those seeking simple health and wellness guidelines and preferring practical advice on diet and exercise.
Roelof Jansz van Vries or Roelof van Vries was a Dutch painter of the Dutch Golden Age. Known for his landscapes, his works can be seen at the Metropolitan Museum of Art, the Rijksmuseum, the National Gallery, etc.
