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Yoga para principiantes
by SUSAN FULTON · Divisa HV · DVD
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Runtime: 50 minAuthor: SUSAN FULTONPublisher: Divisa HVFormat: DVDLanguage: es-ES, enRelease date: 30/11/1999EAN: EAN 8421394512016
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Synopsis of Yoga para principiantes
Este DVD ofrece una guía práctica para principiantes en el mundo del yoga. Aprende las técnicas y posturas básicas del Hatha Yoga de la mano de Susan Fulton, instructora especializada en yoga. El DVD incluye capítulos sobre presentación, movilidad, consejos saludables y posturas de pie, todo ello para facilitar el aprendizaje y mejorar el bienestar físico y espiritual.
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