DVD · EAN 8436008814295
VAT included
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«Novia Radiante» is a workout DVD by personal trainer Karen Byford for brides, published by Suevia Films in 2011.
Exercise programme designed to help the bride get in shape for her wedding. Includes toning routines for arms, waist, abdomen and glutes, plus Pilates for the core, with levels adapted to different fitness conditions. Can be done alone or with company and includes a booklet with nutrition and beauty tips.
The original title is «Beautiful Bride Workout». Audio in Spanish and English 2.0, running time 58 minutes, 16:9 picture and ICAA rating suitable for all audiences.
For brides who want to tone up and gain confidence before the wedding, and for those who prefer to train at home; it can also be done with friends or family.
