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Quick Results Pilates Workouts
by Rod Rodrigo · IMC Vision · DVD
7 people viewing thisViewed 3 times
4.0
Runtime: 60 minAuthor: Rod RodrigoPublisher: IMC VisionFormat: DVDLanguage: enRelease date: 21/12/2009EAN: EAN 5016641117347
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Synopsis of Quick Results Pilates Workouts
Este DVD presenta una serie de entrenamientos de pilates diseñados para ofrecer resultados rápidos. Millie Dobie guía a los usuarios a través de cuatro rutinas enfocadas en quemar grasa, tonificar y acondicionar el cuerpo, mejorar la postura y realizar estiramientos. Ideal para quienes buscan una forma eficiente y saludable de incorporar el pilates a su estilo de vida.
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