by Rod Rodrigo · IMC Vision · DVD · EAN 5016641117347
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Quick Results Pilates Workouts» is the pilates DVD presented by Millie Dobie and directed by Rod Rodrigo, published by IMC Vision (2009).
The programme brings together four short, distinct pilates routines guided by Millie Dobie: fat burning, toning and conditioning, posture improvement and pure stretching. The exercises can be practised separately or combined for a more complete session.
Healthy Living series, with a running time of 60 minutes. English audio Dolby Digital 5.1, 1.78:1 colour picture, PAL format and DVD region 2; one disc.
Designed for people with little time who want to practise pilates at home with short routines.
