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EAN: 5016641117347
Este DVD presenta una serie de entrenamientos de pilates diseñados para ofrecer resultados rápidos. Millie Dobie guía a los usuarios a través de cuatro rutinas enfocadas en quemar grasa, tonificar y acondicionar el cuerpo, mejorar la postura y realizar estiramientos. Ideal para quienes buscan una forma eficiente y saludable de incorporar el pilates a su estilo de vida.
