Universal Pictures UK · DVD · EAN 5050582114027
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Yoga & You» is the yoga programme presented by Leah Bracknell, released on DVD by Universal Pictures UK in 2003.
Leah Bracknell guides simple routines designed for anyone: they help improve flexibility, tone the body, release tension and reduce stress. The programme was filmed outdoors and includes stretching, inner strength and balance segments, making it a relaxing break for physical and mental wellbeing.
DVD with one disc, in English and colour.
Suitable for people of any level and age who want to practise yoga with guided routines and find a relaxing break from daily stress.
