by Rod Rodrigo · Divisa HV · DVD · EAN 8421394524781
VAT included
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«Especial Yoga: Prenatal y Postparto» is the yoga guide on DVD directed by Rod Rodrigo (2005), published by Divisa HV.
Rod Rodrigo presents a yoga programme organised in blocks to practise during pregnancy and after childbirth. The postures work the necessary musculature and the breathing and relaxation techniques help prepare for the moment of birth and facilitate subsequent recovery.
It lasts 84 minutes and has audio in Spanish, English and Portuguese in Dolby Digital 2.0 Mono. It is an edition suitable for all audiences.
Intended for pregnant women and new mothers who want to prepare for childbirth and promote recovery with an adapted practice.
