by Ken Duckworth · Tapa dura · ISBN 9781529900019
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«You Are Not Alone: Navigating Mental Illness and the Journey to Recovery» is Ken Duckworth's mental health guide (Cornerstone Press Chicago, hardback).
Ken Duckworth, medical director of the National Alliance on Mental Illness, wrote this guide inspired by his father's bipolar disorder. It brings together first-person stories, practical advice for coping with mental disorders, keys to navigating the healthcare system, and scientific evidence on treatments.
The hardback edition was published in 2023 and consists of 400 pages; the text is in English.
Aimed at people with mental health disorders, their families and friends, as well as readers interested in psychology and well-being.
