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Yoga para la vida real. Retox
by Lauren Imparato · Editorial Planeta · tapa blanda · 400 pages
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Pages: 400 pagesAuthor: Lauren ImparatoPublisher: Editorial PlanetaFormat: tapa blandaLanguage: es-ESRelease date: 28/4/2016ISBN: ISBN 9788408154891
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Synopsis of Yoga para la vida real. Retox
Descubre una forma revolucionaria de entender y practicar yoga con 'Yoga para la vida real. Retox' de Lauren Imparato. Este libro te ofrece soluciones prácticas y realistas para integrar el yoga en tu vida diaria, mejorando tu vitalidad, éxito y felicidad. Aprende técnicas de mindfulness, consejos nutricionales y posturas clave diseñadas para resolver los contratiempos y dificultades de la vida moderna, desde dolores de cabeza hasta el estrés y el agotamiento. Una guía completa para transformar tu bienestar físico y mental.
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