by Editorial cultural activa · Editorial Cultural Activa · tapa blanda · ISBN 8413042500957
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«Yoga Journal Noviembre 2019» is issue 110 of the yoga and meditation magazine from Editorial Cultural Activa, in paperback (100 pages, in Spanish).
This issue addresses how to reduce stress and achieve calm, with a guide to starting meditation through five styles. It includes poses for people with diabetes, the Pincha Mayurasana pose, an interview with Isabel Solana, yoga getaways across five continents, and the legacy of Krishnamacharya.
It is the Spanish edition of the world's number one yoga magazine. It includes an interview with Tomás Zorzo, pioneer and first certified Ashtanga yoga teacher in Spain.
For yoga practitioners and readers interested in meditation, mindfulness, and physical and mental well-being.
