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Second life
Yoga, un estilo de vida
by Vanesa Lorenzo · Editorial Planeta · tapa dura · 240 pages
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Pages: 240 pagesAuthor: Vanesa LorenzoPublisher: Editorial PlanetaFormat: tapa duraLanguage: es-ESRelease date: 22/11/2016ISBN: ISBN 9788408145929
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Synopsis of Yoga, un estilo de vida
Descubre cómo alcanzar el bienestar físico y emocional en tan solo 28 días con 'Yoga, un estilo de vida' de Vanesa Lorenzo. Este libro te guiará a través de cinco pasos prácticos para incorporar el yoga en tu rutina diaria, permitiéndote conectar con tu respiración, tomar conciencia de tu cuerpo y encontrar el equilibrio mental y la fuerza física que necesitas. Aprende de la experiencia de la autora y maestra de yoga, Vanesa Lorenzo, y transforma tu vida con esta guía accesible y completa.
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