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ISBN: 9788843701674
Este libro es una guía completa para una vida sana a través del yoga. Ofrece instrucciones detalladas y consejos prácticos para incorporar el yoga en la rutina diaria. Con un enfoque en la salud y el bienestar, este libro es ideal para principiantes y practicantes avanzados. This book is a comprehensive guide to a healthy life through yoga. It offers detailed instructions and practical tips for incorporating yoga into your daily routine. With a focus on health and well-being, this book is ideal for beginners and advanced practitioners.
