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Yoga für dich und überall
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Salud y BienestarISBN | 9783442169955
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Product details
Pages: 127 pages
Author: Ursula Karven
Publisher: Goldmann TB
ISBN: 9783442169955
Format: tapa blanda
Language: de
Release date: 9/3/2009
ISBN: 9783442169955
Synopsis of Yoga für dich und überall
Descubre 'Yoga para ti y en todas partes', una guía práctica de Ursula Karven que te invita a integrar el yoga en tu vida diaria. Este libro ofrece 60 ejercicios sencillos y efectivos, diseñados para adaptarse a cualquier momento y lugar, permitiéndote equilibrar cuerpo y mente en medio del estrés cotidiano. Con ilustraciones claras y un enfoque sin esoterismos, es ideal tanto para principiantes como para aquellos que buscan una forma fácil y divertida de mantenerse en forma y conectados consigo mismos.
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