by Paula López · Semana · tapa blanda · ISBN 9788496532021
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«Yoga en casa. Cuerpo y mente en forma» is the yoga and wellness guide by Paula López, published by Semana in paperback (68 pages, in Spanish).
Practical yoga guide for home practice, with explanations of postures and exercises to connect body and mind. Includes colour photographs illustrating the positions, designed for beginners or for maintaining a daily wellness routine.
A popular work from the Wellness Guides collection, published under the Biblioteca Semana imprint. The ISBN-10 is 849653202X.
Aimed at those new to yoga who wish to practise independently at home.
