by Paula López · Semana · tapa blanda · ISBN 9788496532014
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«Automasajes. Mejora Tu Salud Y Realza Tu Belleza» is the health and wellness guide by Paula López, published by Semana in paperback (68 pages, in Spanish).
The work explains in simple language with visual support how to perform massages on different areas of the body, with the aim of relieving tension, activating circulation and enhancing personal care and aesthetics. It includes short self-massage routines designed to be incorporated into daily life.
The work was published on 9 June 2005 and is part of the Guías de Bienestar collection from Biblioteca Semana.
This guide is aimed at readers interested in health, wellness and beauty who want to learn self-massage routines.
