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Aprende a relajarte: técnicas fáciles que funcionan
by Carla Nieto Martínez · Semana · tapa blanda · 65 pages
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Pages: 65 pagesAuthor: Carla Nieto MartínezPublisher: SemanaFormat: tapa blandaLanguage: es-ESRelease date: 1/6/2005ISBN: ISBN 9788496532007
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Synopsis of Aprende a relajarte: técnicas fáciles que funcionan
Descubre cómo combatir el estrés y la ansiedad con este práctico manual. Aprende técnicas sencillas y efectivas para relajarte y mejorar tu bienestar general. Este libro, perteneciente a la colección 'Guías de Bienestar' de Biblioteca Semana, te ofrece herramientas accesibles para integrar la relajación en tu vida diaria.
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