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Yoga: Comment il a changé ma vie et pourrait changer la vôtre
by Alice Gras · Bussière · tapa blanda · 207 pages
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Pages: 207 pagesAuthor: Alice GrasPublisher: BussièreFormat: tapa blandaLanguage: frRelease date: 12/9/2022ISBN: ISBN 9782850908415
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Synopsis of Yoga: Comment il a changé ma vie et pourrait changer la vôtre
Descubre cómo el yoga puede transformar tu vida con este libro de Alice Gras. A través de su experiencia personal, la autora te invita a explorar el yoga como un verdadero arte de vivir, más allá de un simple deporte o una serie de posturas. Aprende cómo esta práctica puede ser una fuente de equilibrio y enriquecimiento interior, permitiéndote reconectar contigo mismo en medio del ajetreo de la vida moderna. Con hermosas fotografías de Delphine Joly, este libro presenta numerosas posturas y guía tanto a practicantes experimentados como a principiantes en el descubrimiento de las sensaciones que ofrece el yoga.
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