by Vimla Lalvani · Hamlyn · tapa dura · ISBN 9788425330339
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Discover physical balance and mental harmony with 'Classic Yoga'. This modern and clear manual guides you through traditional yoga exercises, adapted to current needs. Learn to relax and improve your muscle tone with this proven method, presented by Vimla Lalvani, one of the most prestigious yoga teachers internationally. With more than 300 illustrations, this work facilitates the understanding and practice of yoga, offering an accessible approach for all levels.
