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Yoga
by Silvia Hurtado Corral · LIBSA EDITORIAL · tapa blanda · 192 pages
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Pages: 192 pagesAuthor: Silvia Hurtado CorralPublisher: LIBSA EDITORIALFormat: tapa blandaLanguage: es-ESRelease date: 1/2/2003ISBN: ISBN 9788466209250
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Synopsis of Yoga
Descubre el equilibrio y la serenidad a través de la práctica del yoga con este libro de Silvia Hurtado Corral. Aprende a alcanzar la serenidad, perder los temores y alejar la ansiedad, tomando conciencia de tu cuerpo. Esta guía te ofrece técnicas milenarias para mejorar tu bienestar físico y mental. Con 192 páginas, este libro en tapa blanda es ideal tanto para principiantes como para practicantes avanzados. Publicado por Editorial LIBSA, S.A., es una herramienta esencial para aquellos que buscan armonía y equilibrio en su vida diaria.
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