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by Heidi Murkoff, Sharon Mazel · ISBN 9781847377050
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ISBN: 9781847377050
Guía completa para parejas que planean concebir un hijo. Ofrece consejos prácticos y respuestas a preguntas comunes sobre fertilidad, salud preconcepcional, nutrición y bienestar emocional. Incluye información sobre cómo prepararse física y mentalmente para el embarazo, así como consejos para optimizar la fertilidad y llevar un estilo de vida saludable antes de la concepción.
Heidi Murkoff is the co-author of the What to Expect When You're Expecting series of pregnancy guides. She is also the creator of WhatToExpect.com and founder of the What to Expect Project.
