by Heidi Murkoff, Sharon Mazel · MEDICI · tapa blanda · ISBN 9788497990882
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This comprehensive guide offers prospective parents everything they need to know to prepare for a healthy pregnancy and baby. Discover practical tips, strategies, and advice designed to help you conceive faster. Learn how to get physically fit for conception, what foods promote fertility, what habits to avoid, and when to seek help conceiving. Includes a fertility plan to help prospective parents.
Heidi Murkoff is the co-author of the What to Expect When You're Expecting series of pregnancy guides. She is also the creator of WhatToExpect.com and founder of the What to Expect Project.
