by Ingrid Früchtel · Tapa blanda · ISBN 9783774220508
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«Vollwertkost auch für Einsteiger» is Ingrid Früchtel's wholefood cookery guide, published by Gräfe und Unzer in paperback (55 pages, in German).
The book is a practical guide to getting started with wholefood cooking or Vollwertkost: it brings together appealing recipes with vegetables and grains, along with useful tips and tricks from the author's own experience for applying this style of cooking in everyday life.
The work belongs to the GU Küchen-Ratgeber series; the cover states that all recipes are shown in colour.
The book is aimed at those approaching wholefood cooking for the first time and wanting to start with simple recipes, practical advice and attractive results.
