by Leonard Mervyn · Litoarte · tapa blanda · ISBN 9789684450257
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«Vitaminas B» is Leonard Mervyn's health essay, published by Litoarte in paperback (135 pages, in Spanish).
The book explains how the vitamin B complex works, a family of fourteen interdependent vitamins that contribute to the proper functioning of the nervous system and digestive tract, and help keep the liver, skin, hair and eyes healthy. An accessible guide to the importance of these nutrients for health.
A popular science work for readers interested in nutrition, preventive medicine and health care through diet.
