by Ismael Díaz Yubero, José Luis Murcia García-Consuegra · Editorial Everest · tapa blanda · ISBN 9788444120966
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«¿Verdad? ¿Mentira?» is the essay by Ismael Díaz Yubero and José Luis Murcia García-Consuegra on food myths, in paperback (Editorial Everest).
The book analyses the most widespread beliefs about food, such as that junk food poisons, that the microwave alters food, or that light foods do not make you fat. Each claim is examined critically and classified as truth, half-truth, or lie, so that the reader can form their own well-founded opinion about their diet.
First edition published in 2011 within the collection «Sin rodeos». Ismael Díaz Yubero, one of the authors, is a member of the Spanish Academy of Gastronomy and a National Gastronomy Award winner.
For those who want to compare the most common food myths with the response of nutrition specialists.
