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ISBN: 9782844544001
Este libro ofrece una guía para diagnosticar, superar y gestionar el estrés, integrando tanto el fracaso como el éxito. Ayuda a aceptarse y apreciarse a uno mismo, afrontando la vida y disfrutándola plenamente. Aprende a convertir el estrés en una herramienta para alcanzar tus metas y vivir una vida más plena y satisfactoria.
