by Isabelle Filliozat · Marabout · tapa blanda · ISBN 9782501135658
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«Fais-toi confiance» is the self-help essay by Isabelle Filliozat, published by Marabout in paperback (224 pages, in French).
Filliozat shows that lack of confidence manifests in different ways: fear of failure, job insecurity, or rejection of intimacy, and challenges clichés about confident people. Based on experimental psychology and her clinical practice, she proposes exercises to develop inner security and trust in one's own abilities.
The work was originally published in 2005 and the present edition is from 2019, in the Poche Marabout collection.
Aimed at readers interested in personal development who seek tools to feel comfortable in relationships and in the professional sphere.
