by Wendy Doyle · Pirámide · tapa blanda · ISBN 9788436808414
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«Una alimentación sana» is the practical nutrition guide by Wendy Doyle, published by Pirámide in paperback (296 pages, in Spanish).
«Una alimentación sana» explains the fundamentals of a balanced diet and how to combine foods to care for the body. Wendy Doyle proposes replacing unhealthy routines with varied options, including fruits, vegetables and fish, and offers guidelines for planning healthy meals.
The cover includes the label «Aprende tú solo». The book was published in October 1994; the ISBN-13 is 9788436808414.
Aimed at readers who want to learn the principles of healthy eating on their own and apply simple guidelines in daily life.
