
by Patrícia Almeida Nunes · A Esfera dos Livros · tapa blanda · ISBN 9789896263546

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A nutrition expert guides you through the supermarket, helping you decipher food labels and marketing claims. Patrícia Almeida Nunes explains how to choose the healthiest and most economical options, revealing the hidden sugars and fats in products often perceived as healthy, such as light yogurts or digestive biscuits.
