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Trening Pleców + DVD
4.0
Deportes y RecreaciónISBN | 9783625123804
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Product details
Pages: 128 pages
Author: Christa G. Traczinski, Robert S. Polster
Publisher: Publisher to be confirmed
ISBN: 9783625123804
Format: tapa dura
Language: pl
Release date: 1/1/2013
ISBN: 9783625123804
Synopsis of Trening Pleców + DVD
Descubre 'Trening Pleców + DVD', un libro en tapa dura que te ofrece programas de entrenamiento profesionalmente diseñados y probados para fortalecer tu espalda. Con instrucciones paso a paso, este libro es adecuado tanto para principiantes como para expertos, proporcionando fortalecimiento corporal y relajación emocional y física. Incluye un DVD con un entrenamiento completo de 45 minutos, guiado por un entrenador y con música opcional. Ideal para quienes buscan mejorar su forma física y bienestar general.
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