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by Thích Nhất Hạnh · Parallax Press · tapa blanda · 170 pages
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Este libro de Thích Nhất Hạnh explora el Sutra sobre los Cuatro Establecimientos de la Atención Plena, ofreciendo una guía para la transformación personal y la curación a través de la práctica de la atención plena. El sutra es un discurso importante del Buda que proporciona un marco para cultivar la conciencia y la comprensión en la vida diaria, lo que lleva a una mayor paz interior y bienestar.
Thích Nhất Hạnh was a Vietnamese Thiền Buddhist monk, peace activist, prolific author, poet, and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism.
