
by María Jesús Álava Reyes · A Esfera dos Livros · tapa blanda · ISBN 9789896261481

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«Trabalhar sem Sofrer» is the workplace wellbeing manual by María Jesús Álava Reyes, published by A Esfera dos Livros in paperback and in Portuguese.
The book starts from the everyday difficulties of the work environment and proposes guidelines to overcome discomfort: managing time, strengthening self-esteem and facing conflicts and pressures. The goal is for work to stop being experienced as a sacrifice and become a source of personal satisfaction again.
The work was originally published as «Trabajar sin sufrir». The Portuguese edition by A Esfera dos Livros, 254 pages, was published in 2009.
For those seeking practical tools against workplace discomfort and wanting to improve their relationship with work.
