by María Jesús Álava Reyes · LA ESFERA DE LOS LIBROS, S.L. · tapa blanda · ISBN 9788497347747
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«Trabajar sin sufrir» is the work psychology essay by María Jesús Álava Reyes, published by La Esfera de los Libros in paperback (304 pages, in Spanish).
The work argues that workplace discontent is not inevitable and offers psychological keys to cope with pressure, conflicts with colleagues or bosses, and excessive hours. Drawing on three decades of experience, the author proposes developing emotional intelligence, regaining control of one's professional path, and enjoying work.
The first edition was published on 1 October 2008 within the «Psicología y salud» collection.
A psychology and self-help book for those who want to better face their working life and develop emotional skills at work.
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