
by Margaret Olds, Carolyn Kelly, Anne E. Marshall · Stewart, Tabori, & Chang · tapa dura · ISBN 9781556704932

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Discover a world of healthy and delicious flavors with 'The World's Healthiest Food'. This cookbook celebrates healthy and appetizing food, perfect for sharing with family and friends. The recipes, inspired by cuisines from around the world, have been adapted following the recommendations of the American Heart Association, guaranteeing dishes low in fat, cholesterol, sodium, and calories. Each recipe includes explanatory notes and detailed nutritional analyses. In addition, you will find informative chapters on nutrition, dietary tips, a complete glossary, and a cross-referenced index. Spectacular photographs accompany each dish, making this book an essential culinary guide for a healthy life.
