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The Ultimate Guide to Dash Diet Recipes
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Salud y BienestarISBN | 9781802232325
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Product details
Pages: 124 pages
Author: Julia Allen
Publisher: Julia Allen
ISBN: 9781802232325
Format: tapa blanda
Language: en
Release date: 12/4/2021
ISBN: 9781802232325
Synopsis of The Ultimate Guide to Dash Diet Recipes
Esta guía completa ofrece una hoja de ruta detallada para implementar la dieta DASH (Dietary Approaches to Stop Hypertension), un enfoque alimenticio diseñado para reducir la presión arterial y mejorar la salud cardiovascular. Incluye recetas deliciosas y fáciles de seguir, un plan de comidas práctico y consejos útiles para perder peso de manera saludable. Descubre cómo transformar tu alimentación y disfrutar de una vida más sana con este libro.
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