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The Ultimate Guide to Dash Diet Recipes
by Julia Allen · Julia Allen · tapa blanda · 124 pages
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Pages: 124 pagesAuthor: Julia AllenPublisher: Julia AllenFormat: tapa blandaLanguage: enRelease date: 12/4/2021ISBN: ISBN 9781802232325
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Synopsis of The Ultimate Guide to Dash Diet Recipes
Esta guía completa ofrece una hoja de ruta detallada para implementar la dieta DASH (Dietary Approaches to Stop Hypertension), un enfoque alimenticio diseñado para reducir la presión arterial y mejorar la salud cardiovascular. Incluye recetas deliciosas y fáciles de seguir, un plan de comidas práctico y consejos útiles para perder peso de manera saludable. Descubre cómo transformar tu alimentación y disfrutar de una vida más sana con este libro.
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