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The South Beach Diet Good Fats, Good Carbs Guide
by Arthur Agatston · Rodale Books · tapa blanda · 160 pages
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Pages: 160 pagesAuthor: Arthur AgatstonPublisher: Rodale BooksFormat: tapa blandaLanguage: enRelease date: 19/4/2005ISBN: ISBN 9781594861987
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Synopsis of The South Beach Diet Good Fats, Good Carbs Guide
Esta guía revisada y actualizada es una referencia completa y fácil para elegir los alimentos correctos en la dieta South Beach. El libro proporciona información detallada sobre más de 1,200 alimentos, incluyendo su contenido de carbohidratos, azúcar, fibra y grasas. Además, ofrece recomendaciones para cada fase de la dieta, basadas en los principios nutricionales del Dr. Agatston. Con información esencial y secciones ampliadas sobre barras de reemplazo de comidas y listados de comida rápida, esta guía es clave para una salud y pérdida de peso duraderas.
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About the author
Arthur Agatston
Arthur Agatston is an American cardiologist and world-renowned physician best known as the developer of the South Beach Diet. He has authored hundreds of scholarly papers in the field of noninvasive cardiac diagnostics. His scientific research led to the Agatston score for measuring coronary artery calcium.
Born in 194745 titles published
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