by Katharine Graves · Tapa blanda · ISBN 9781911558026
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«The Hypnobirthing Book» is Katharine Graves's guide to natural childbirth, published by Katharine Publishing in paperback (English).
The book presents the KG Hypnobirthing method, with relaxation, breathing and visualisation techniques for a calm, confident natural birth. It explains how to reduce fear, the need for pain relief and the length of labour, and involves the partner or birth companion in the preparation. Includes prenatal relaxation MP3s.
Second edition (2017), with a preface by Michel Odent and a foreword by Liz Nightingale.
Intended for pregnant women who want to prepare for a natural childbirth and for their partners or birth companions.
