by Emily Fischer · Emily Fischer · tapa blanda · ISBN 9781918069143
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«The Good Energy Cookbook» is Emily Fischer's cookbook, published by Emily Fischer in paperback (216 pages, in English).
A recipe book aimed at transforming metabolic health and increasing daily energy through food, with dishes inspired by Dr. Casey Means' approach. It brings together recipes for different meals of the day, flexible weekly menus, nutritional information on ingredients, and practical cooking tips for maintaining lasting habits.
The publication is dated 24 June 2025 and the original subtitle announces more than 365 days of recipes inspired by Dr. Casey Means.
Aimed at those interested in metabolic health and healthy cooking, both followers of Dr. Casey Means and new readers.
