by David R. Hamilton · Hay House UK · tapa blanda · ISBN 9781781808139
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«The Five Side Effects of Kindness» is the self-help essay by David R. Hamilton, published by Hay House UK in paperback (208 pages, in English).
The book gathers scientific evidence that kindness changes the brain, protects the heart and immune system, and can be an antidote to depression. Hamilton argues that we are genetically predisposed to kindness and reviews five effects: being happier, improving relationships, caring for the heart, ageing better, and spreading it.
The edition was published on 7 February 2017. The subtitle of the work is «This Book Will Make You Feel Better, Be Happier & Live Longer».
For self-help and wellness readers interested in the scientific basis of kindness and its effects on health.
Discover second-hand books by David R. Hamilton.
