by Kimberly A. Tessmer · Adams Media · tapa blanda · ISBN 9781593371517
VAT included
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«The Everything Pregnancy Nutrition Book: What To Eat To Ensure A Healthy Pregnancy» is Kimberly A. Tessmer's pregnancy nutrition guide in paperback.
Explains prenatal vitamins, calorie control, and food shopping, from before conception through each stage of pregnancy. Helps design a balanced diet and addresses debated foods, additives, cravings, gestational discomforts, nutrients by trimester, prenatal care, and post-birth figure recovery.
Work in English, 304 pages, published by Adams Media on November 30, 2004. Part of the Everything® series.
For pregnant women or those planning to be, including teenage or older mothers, seeking nutrition guidelines and healthy habits.
