
by Robert E. Kowalski · HARPERCOLLINS · tapa blanda · ISBN 9780722522172

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«The 8 Week Cholesterol Cure» is the health guide by Robert E. Kowalski, published by HarperCollins in hardback (336 pages, in English).
Robert E. Kowalski's eight-week dietary programme proposes lowering blood cholesterol without medication or extreme diets. The strategy increases consumption of whole grains, especially oat bran, to limit cholesterol production and promote its elimination, with the aim of reducing the risk of heart attack.
This revised and expanded edition, published in 1998, adds four new chapters and includes bibliographic references.
For readers interested in cardiovascular health who seek a practical dietary approach to managing cholesterol.

Robert E. Kowalski (1942–2007) was a noted American medical journalist and best-selling author.
