
by Claudia Antist · Océano Ambar · tapa dura · ISBN 9788475560335

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«Superzumos» is the juicing therapy and recipes manual by Claudia Antist, published by Océano Ambar in hardback (240 pages, in Spanish).
A popular science manual on juicing therapy that explains how to make fruit and vegetable juices, choose the best season for each product, and combine them according to their properties. It includes a detox cure, a weekly plan to detoxify and lose weight, combinations for the four seasons, and around a hundred juice and smoothie recipes.
Published in April 2004, it belongs to the Nueva Cocina Natural collection by Océano Ambar and is edited in Spanish.
Aimed at readers interested in natural food, juicing therapy, and recipes to cleanse the body with fruits and vegetables.
