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Superfoods

by Carla Zaplana Vergés · Cossetania Edicions · tapa blanda · 224 pages

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Pages: 224 pagesAuthor: Carla Zaplana VergésPublisher: Cossetania EdicionsFormat: tapa blandaLanguage: es-ESRelease date: 1/1/2016ISBN: ISBN 9788490343951

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Synopsis of Superfoods

Descubre el fascinante mundo de los superalimentos con 'Superfoods: Recetas y alimentos del futuro para vivir mejor hoy'. La nutricionista Carla Zaplana te guía a través de 40 alimentos excepcionales y 70 recetas deliciosas y fáciles de preparar. Aprende cómo el cacao, el aguacate, las semillas de lino y muchos otros superalimentos pueden mejorar tu salud, aumentar tus niveles de energía y equilibrar tu organismo. Este libro te ayudará a sentirte bien por dentro y por fuera, con recetas generalmente libres de productos de origen animal y gluten.

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