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ISBN: 9788466207669
Guía práctica para aprender el método de gimnasia suave y estiramientos musculares conocido como Stretching. Este libro te ayudará a combatir el estrés y prevenir el envejecimiento a través de ejercicios explicados paso a paso para conseguir la armonía del cuerpo. Ideal para quienes buscan mejorar su bienestar físico y mental.
