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Second life
Start Where You Are: A Guide to Compassionate Living
by Pema Chödrön · Shambhala · tapa blanda · 176 pages
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Pages: 176 pagesAuthor: Pema ChödrönPublisher: ShambhalaFormat: tapa blandaLanguage: enRelease date: 21/8/2001ISBN: ISBN 9781570628399
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Synopsis of Start Where You Are: A Guide to Compassionate Living
En 'Empieza donde estás: Una guía para vivir con compasión', Pema Chödrön ofrece una guía práctica para cultivar la valentía y despertar un corazón compasivo. Con sabiduría y humor, presenta consejos sencillos sobre cómo podemos 'empezar donde estamos', aceptando en lugar de negar los aspectos dolorosos de nuestras vidas. Chödrön enmarca sus enseñanzas sobre la compasión en torno a cincuenta y nueve máximas budistas tibetanas tradicionales, o lemas, como: 'Aplica siempre solo un estado mental alegre', 'No busques el dolor de los demás como las extremidades de tu propia felicidad' y 'Medita siempre sobre lo que provoque resentimiento'. Trabajando con estos lemas y a través de la práctica de la meditación, 'Empieza donde estás' muestra cómo todos podemos desarrollar el coraje para trabajar con nuestro dolor interior y descubrir la alegría, el bienestar y la confianza.
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About the author
Pema Chödrön
Pema Chödrön is an American-born Tibetan Buddhist. She is an ordained nun, former acharya of Shambhala Buddhism and disciple of Chögyam Trungpa Rinpoche. Chödrön has written several dozen books and audiobooks, and was principal teacher at Gampo Abbey in Nova Scotia. She retired in 2020.
Born in 1936120 titles published
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