
by Pema Chödrön · Pocket · libro de bolsillo · ISBN 9782266093118

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Entrer en amitié avec soi-même is a book by Pema Chödrön that offers a guide to cultivate self-acceptance and compassion. Through Buddhist teachings and practical exercises, the book invites readers to develop a kinder and more understanding relationship with themselves, transforming self-criticism into a source of personal growth and emotional well-being.

Libro de bolsillo

Pema Chödrön is an American-born Tibetan Buddhist. She is an ordained nun, former acharya of Shambhala Buddhism and disciple of Chögyam Trungpa Rinpoche. Chödrön has written several dozen books and audiobooks, and was principal teacher at Gampo Abbey in Nova Scotia. She retired in 2020.
