by Peter Konopka · tapa blanda · ISBN 9783405155650
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Sporternährung» is Peter Konopka's sports nutrition guide, published by BLV Verlagsgesellschaft mbH in paperback, in German.
The book starts from the idea that a complete diet adapted to each athlete's needs improves performance. It explains how to combine nutrients in sports practice and offers guidelines for those who want to optimise their physical fitness through diet.
It belongs to the BLV Sportwissen series; the cover subtitle is «Leistungsförderung durch vollwertige und bedarfsangepasste Ernährung».
Aimed at athletes, coaches and fitness enthusiasts interested in the relationship between diet and physical performance.
