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Sport and Exercise Psychology
by Andrew M. Lane · Taylor & Francis Group · 358 pages
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Pages: 358 pagesAuthor: Andrew M. LanePublisher: Taylor & Francis GroupFormat: PaperbackLanguage: engISBN: ISBN 9781848722231
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Synopsis of Sport and Exercise Psychology
Este libro explora la psicología del deporte y el ejercicio, analizando los aspectos psicológicos que influyen en el rendimiento deportivo y la actividad física. Se centra en cómo los factores mentales afectan el desempeño en el deporte y cómo el ejercicio puede impactar positivamente en la salud mental y el bienestar general.
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