
by Pilar Benítez · Pergaminho · tapa blanda · ISBN 9789896873004

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«Sinta-se Radiante» is a natural health manual for women by Pilar Benítez, published by Pergaminho in paperback (296 pages, in Portuguese).
The manual conceives the body as an integral system in which everything is connected; therefore, improving one aspect can affect others. The method proposes adjusting diet, breathing, exercise, and meditation to achieve renewed and lasting health.
ISBN 9789896873004. Published in 2015 within the Health and Wellness category.
Work aimed at women seeking to care for their health from a natural and holistic approach.
