by Elaine Aron · mvg Verlag · tapa blanda · ISBN 9783636062468
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«Sind Sie hochsensibel?» is the self-help guide by Elaine N. Aron, published by mvg Verlag in paperback (369 pages, in German).
Psychotherapist Elaine N. Aron explains what high sensitivity is and how it conditions the perception of stimuli. Highly sensitive people process more information and are often seen as shy. The book offers strategies for managing overstimulation and champions sensitivity as a strength that helps build self-esteem.
The full title includes the subtitle «Wie Sie Ihre Empfindsamkeit erkennen, verstehen und nutzen».
For people who identify with high sensitivity or want to understand it, and for those seeking to strengthen their self-esteem and personal development.
